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Continue to ChatExercice de relaxation : imaginer "mon espace de sécurité" https://anti-deprime.com/2019/07/01/exercice-de-relaxation-imaginer-mon-espace-de-securite/
Exercice de relaxation : imaginer "mon espace de sécurité" https://anti-deprime.com/2019/07/01/exercice-de-relaxation-imaginer-mon-espace-de-securite/